Mothers' Springboard, homeFree 10-week programme

The programme

Take your next step and make it a life-changing one.

Who it is for

Unemployed mothers in London who often carry the responsibilities of parenting alone and want to build a more secure and independent future. They are facing financial pressure and are ready to move towards work, education/training or self-employment. You do not need a clear plan to start and every background is welcome.

What you'll walk away with

Our four focus areas

Confidence and Identity

  • Reconnect with yourself and explore who you are becoming.
  • Recognise your strengths, values and unique qualities.
  • Build self-belief, confidence and resilience.
  • Identify and overcome barriers that may be holding you back.
  • Take purposeful steps towards the life you want.

Work, Education/Training and Business

  • Explore your skills, interests and career aspirations.
  • Build confidence around returning to work or exploring something new.
  • Get practical support with CVs, LinkedIn, education/training and business planning.
  • Access expert-led learning and resources through our members’ area.
  • Turn your ideas and aspirations into achievable next steps.
  • Create your own 90-day action plan.

Money Management

  • Build confidence in managing your money.
  • Develop practical budgeting and everyday financial skills.
  • Understand your household finances and make informed choices.
  • Explore ways to create greater financial stability for yourself and your family.

An Ongoing Community of Mothers

  • Connect with mothers who understand the challenges you may be facing.
  • Share experiences, ideas and encouragement in a safe and non-judgemental space.
  • Build connections that continue beyond the 10-week programme.
  • Stay in touch through our WhatsApp group.
  • Celebrate at the end-of-programme social, where you receive your certificate.

Our impact

What changes for the mothers we support

100%

reported increased confidence

85%

attended all or most sessions

62%

chose employment

38%

reported higher weekly net income

4graduates now serve as Ambassadors
1graduate has served on our trustee board

Results from our 2025 programme.

How the programme works

Five 2-hour online workshops held fortnightly over 10 weeks. You join from home around childcare that works for you.

1

Choosing a career of passion and purpose

Explore what matters to you and how it can shape the work you do next.

2

Wellbeing for a sustainable career and life

Look after your mental and emotional health so you can build something that lasts.

3

Financial empowerment

Build practical money confidence and understand your options.

4

Family systems

Build systems and routines that work with your family life, not against it.

5

Empowering your career journey and making it happen

Turn your plans into a clear and realistic action plan.

Introduction session

An introduction session in January before the programme to meet Shabina and the other mothers.

1:1 coaching

Up to four 1:1 sessions with a life coach, where you work through your barriers and turn what you learn into next steps.

Support around you

We point you to specialist employment, education/training, business, wellbeing and family support.

Our Theory of Change

How we break the cycle

We build confidence, access to opportunity, economic stability and connection. That helps mothers break the cycle of unemployment, isolation and financial hardship.

MSP Theory of Change. Our mission: to relieve financial hardship and promote inclusion for mothers across London through advice, training and practical support. The need: London mothers face poverty, unemployment and isolation. What we do: confidence and identity, access to opportunities, economic stability, and connection and community. What changes: renewed identity, a clear pathway, better financial capability and less isolation. Long-term impact: sustainable careers, financial independence and mothers reconnected with their community.

How to join

Our next programme starts on 26 January 2027. Register by 5 January. Take your next step and make it a life-changing one.

Help mothers take their next step

Your gift funds free workshops and support for mothers across London.